What is the best acne relief that will help to calm your skin down as fast possible? Well I know how it feels to have acne because after suffering from it for many years it clearly is one of the worst skin disorders. The red blemishes that seem to plague your face are so annoying and a major blow to your self confidence so how can you get acne relief?
You need to know what works and what does not work for acne so you can to get on the path to clear skin for acne. There are some topical treatments that are gaining recognition for their ability to oxygenate the skin freeing the skin from impurities.
These two treatment creams are benzoyl peroxide and salicylic acid and you can pick them up from your local drugstore for around $10 – $15 per treatment cream. These are a great strategy for acne relief as they can really help to take out the redness almost over night.
For further acne relief I would look into your diet and look into foods that are anti-inflammatory. When suffering from acne you should be eating a diet rich in fresh fruit and vegetables, salmon for its omega 3 content and plenty of raw nuts like almonds. All these foods can help to relieve your acne by taking the redness out and repairing new skin cells with their vitamin E content. Try to stay away from foods like dairy products and pastries as these foods can inflame your acne making it appear a rawer red colour really bringing out the acne of your skin.
