Skin Care Tips For Busy Women – 7 Simple Facial Exercises For Glowing Skin

Have you looked in the mirror recently? What do you see? Do you see bright, naturally glowing skin or tired looking skin? Your face works very hard. It is your reflection to the world. You may use natural skin care products and have a daily cleansing system, however, when was the last time you consciously…

What Are Normal Blood Glucose And Blood Sugar Levels?

This is the question my diabetic patients always ask. There are various methods to determine blood sugar level. Some tests give you accurate diagnosis of diabetes or pre-diabetes, while others will tell you how well you are managing your diabetes. Fasting Blood Sugar Test: Measures the gulucose level after 8 hours fast or overnight. Normal…