Hair and Scalp Care For Wrestlers and Brazilian Jiu-Jitsu Practitioners
If you train in any sort of grappling art like wrestling or Brazilian Jiu-Jitsu, then you know how important personal hygiene is. As a practitioner of Brazilian Jiu-Jitsu myself, I take great care to wash my gi after rolling and I disinfect my mouthguard diligently. Of course, to mitigate the possibility of getting a skin…
