Does Red Light Therapy Work and What Are the Real Benefits?

What Can Red Light Therapy do for Your Skin and Body?

A Bit of History

Light therapy in different forms has been around for ages. In fact, the ancient Greek doctor, Hippocrates, was known to counsel patients on the benefits of light and recommended that they expose themselves to sunlight in order to treat various health conditions. In more recent times NAS, while doing plant growth experiments in outer space, discovered that red and infrared LEDs (light emitting diodes) healed injuries at a much faster pace. Since those discoveries, light has been harnessed and studied fervently revealing countless benefits and therapeutic uses.

Fast forward to today and you will find red light therapy in dermatologist offices, chiropractor offices, physicians, spas, clinics, salons, and in the home. As this therapy gains popularity, some may be a bit skeptical and asking whether or not this therapy really does work.

The straight forward answer is a resounding yes!

How Does Light Therapy Work?

Light emitting diodes (LEDs) produce wavelengths which are measured in nanometers. The higher the nanometer number, the longer the wavelength and the deeper the light penetrates into the body. Specific nanometer ranges have been researched and shown to penetrate into skin, tissue, joints, and bones where the light is then absorbed at a cellular level. Once absorbed, the healing wavelengths prompt over 24 positive reactions, including:

• Boosting circulation

• Increasing collagen and elastin synthesis

• Sparking cellular energy (ATP)

• Encouraging healing and reparative processes to engage

• Increase the production of endorphins

• Block pain transmitting neurons

As these reactions begin to occur within the cells and tissues, changes ensue within the skin and body.

Benefits to the skin include:

• A reduction in lines and wrinkles

• Diminished crow’s feet

• Diminished age spots and scarring

• A smoother texture

• Smaller pores

• Tighter and firmer skin

• A brighter complexion

• Increased collagen and elastin production

• Diminished redness

• Help with rosacea

• Accelerated healing of blemishes

• Reduced inflammation

Benefits to the body include:

• Pain relief

• Accelerated healing of injuries

• Reduction of inflammation and swelling

• Increased range of motion

• Increased circulation

• Blocking pain transmitting neurons

• Increased production of endorphins

Which wavelengths work to rejuvenate the skin and which wavelengths are more beneficial for pain relief?

Yellow LEDs at 590+ nanometers, red LEDs at 625-660 nanometers, and infrared LEDs at 830+ nanometers have the ability to penetrate into all the layers of the skin where they heal and repair past damage.

When it comes to pain relief; red LEDs at 660+ nanometers and infrared LEDs at 880+ nanometers can penetrate up to 2 inches into skin, tissue, joints, and bones easing pain and accelerating healing.

Red light therapy is a sophisticated approach to improving the skin and managing acute and chronic pain conditions. It’s a safe, effective, powerful, and drug-free option for treating a vast array of issues.

Which Home Systems Have Been Shown to Produce Real Results?

Best for Skin Rejuvenation:

DPL Therapy System– This is a hands free, two panel system that incorporates red LEDs at 660 nm and infrared LEDs at 880 nanometers.

Quasar MD-This an extremely powerful handheld device that uses 5 mm LEDs incorporating 4 wavelengths at 640 nm, 660 nm, 880 nm, and 940 nm.

Baby Quasar PLUS – This handheld unit is smaller than the Quasar MD and uses 3 mm LEDs at 640 nm, 660 nm, 880 nm, and 940 nm.

reVive Light Therapy Beauty Kit – This unique handheld system contains two heads; one utilizes red at 625 nm and infrared at 830 nm. The other head contains blue LEDs at 415 nanometers which are designed to kill the acne bacteria, P. acnes.

Caribbean Sun Skin Rejuvenation Light – This is another hands-free panel system that uses red LEDs at 660 nm and yellow LEDs at 590 nm

Best systems for pain:

DPL Therapy System – This hands-free two panel system is not only great for rejuvenating the skin but contains LEDs that also help relieve pain and accelerate healing. The panels are removable and can be strapped to different parts of the body.

reVive Light therapy for Pain Relief– This is a handheld system that contains red LEDs at 660 nanometers and infrared LEDs at 880 nanometers.

dpl Flex – This is a flexible belt system that contains small panels inserted into pockets. Because it’s flexible it makes it easier to place it on more areas of the body. Each panel contains red LEDs at 660 nm and infrared LEDs at 880 nm.

Source by Victoria Girard

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