Japanese Skincare – Diet and Wakame

Of the many skin colors of different races, Japanese skin is singular. It possesses an age defying beauty that makes it appear healthy and firm. So what is the difference between western and Japanese skincare? Why does their skin stay youthful longer? The first difference between the cultures is diet. Japanese eat healthier foods that are lower in sugar, saturated and trans fat. They also eat fewer processed foods. Their superior diet limits the number of free radicals produced during metabolism that are damaging to skin.

Another advantage to the Japanese diet is raw fish. This food is particularly rich in omega-3 and other beneficial fatty acids as well as vitamins and minerals, all of which benefit skin. But is there something beyond diet that the Japanese possess that helps them maintain their youthful complexions? The secret to Japanese skincare is kelp. Phytessence Wakame is a species of algae that inhabits Japanese seas. It is eaten raw and dried and is and active ingredient contained in a plethora of skincare products. Its benefits include its antioxidant properties as well as its nutritional value; it is a rich source of B vitamins and contains minerals like iron, sodium, potassium and calcium. How exactly does Wakame protect skin? For one, it is a natural sunscreen. UV rays that would ordinarily penetrate skin cells are blocked, saving skin from accumulating aging-causing damage.

Additionally the algae contains a chemical called sulfated polyfucose which is an antioxidant that shields skin from environmental pollutants that would cause the formation of free radicals. Free radicals are responsible for various forms of skin aging, including sagging and wrinkles. Finally, Phytessence Wakame moisturizes, smoothes and heals. It does this by limiting hyaluronidase, a process that breaks down skin’s hyaluronic acid. This acid serves to keep skin firm by acting as an adhesive, keeping collagen and elastic fibers intact. Without hyaluronic acid, skin may sag and dark circles may appear around the eyes.

Interested in learning more about this and other skincare secrets? Visit www.HealthandSkinCareSite.com for a wealth of information on skincare.

Source by Gerald Markowitz