Exfoliation involves the use of a body scrub to remove dead skin cells that cause your skin to look rough, wrinkly, dry, and patchy. How to Use Scrubs to Exfoliate Skin (Instructions) Select a Scrub that Includes Healthy Ingredients Take a Bath or Shower first (Yes, you can use soap before applying the scrub). Then,…
The ear is one of the worst places you can have a pimple. The problem with pimples is that when one appears, you can be sure others will follow unless you do something about it fast. One thing you cannot do is play with an ear pimple or even burst it open because it will…
Meibomian gland dysfunction is a widespread contributor to dry eye syndrome. It is alternatively called MGD, meibomitis, and posterior blepharitis. MGD is a complex condition, but it generally involves swelling in the meibomian glands of the eyelid, which produce the lipids (meibome) that comprise the outer layer of the tear film. The infection may be…
I break down the top foods you should be eating and supplements you should be taking to get rid of acne. I also cover the best face washes to use for clean, healthy skin and what foods you MUST get out of your diet immediately if you want to get rid of your acne. Causes…
Creating body butters and essential oil blends with carrier oils has always brought me (and my skin) great pleasure! When creating an essential oil blend in a carrier, get creative. Choose from a wide variety of butters and oils. When deciding, think about consistency, the therapeutic properties of the carrier, and the intention of your…
You have heard the expression, “Putting Your Best Face Forward.” But what does it mean? It means to begin truly seeing the greatness of yourself and the greatness you bring to the world. You need only look at the face you put forward–every smile, frown, or scowl to see a ‘perfect face.’ Your face is…
