Acne and Your Lifestyle

Believe it or not, there is a lot that you can do to help treat your acne just by changing certain aspects of your lifestyle. Although your lifestyle alone cannot completely heal every acne case, breaking acne-susceptible daily habits can bring a significant positive change to your face’s complexion and your acne. Getting a sufficient…

Hair and Scalp Care For Wrestlers and Brazilian Jiu-Jitsu Practitioners

If you train in any sort of grappling art like wrestling or Brazilian Jiu-Jitsu, then you know how important personal hygiene is. As a practitioner of Brazilian Jiu-Jitsu myself, I take great care to wash my gi after rolling and I disinfect my mouthguard diligently. Of course, to mitigate the possibility of getting a skin…

How to Remove Makeup?

We all have those lazy moments where we’d prefer to skip this important part of our daily skin-care regime. However, removing your makeup before you go to bed is important to keep your skin clean and healthy-looking, let your skin “breathe” while you sleep, and prevent mascara from smudging and foundation stains from making their…