Yoga and pranayama are the most accepted holistic exercises for (possible) absolute health as explained by biopsychosocial model. Pranayama is…
ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In…
What are Antioxidants?Antioxidants are natural substances found mainly in vegetables, fruits, nuts and spices that help prevent or reduce oxidation…
Staying youthful and healthy is what everyone strives to achieve. Unfortunately, aging is a natural process that you will have…
Lymphatic drainage plays an important role in any health or anti aging regime on a number of fronts. Not only…
Did you know that the spices that you put in your food can help fight disease and slow down the…
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