Using Nutrition To Treat 5 Common Skin Problems
Acne: You should avoid well-recognized dietary “triggers” such as grains, corn, peanuts, eggs, soy and dairy. Even if you don’t have a diagnosed gluten intolerance problem, a relative gluten intolerance may also be at work because glutens seem to have an almost allergic-type role in stimulating acne. Gluten is a protein found in wheat, barley…