As the saying goes “prevention is better than cure” and this article provides 7 useful tips to prevent toenail fungus. To help prevent nail fungus and reduce infections from recurring, practice good hand and foot hygiene by following steps below: 1. Maintain short nails and keep them dry and clean. When cutting the nails, trim…
It’s often surprising to learn how certain foods can affect acne, not in their eating, but as a topical skin agent. In other articles, I’ve discussed green tea and olive oil. Today we’ll go to the other end of the spectrum, and talk about tomatoes. Tomatoes, which are technically a fruit, are incredibly healthy for…
What are Antioxidants? Antioxidants are natural substances found mainly in vegetables, fruits, nuts and spices that help prevent or reduce oxidation which occurs at the cellular levels. They do this by removing “free radicals”, which, if left alone could oxidize cells – leading to inflammation and chronic diseases like diabetes, joint diseases, atherosclerosis, cancer, dementia…
The appearance of fine lines and face wrinkles gives us indication of our escalating age. Whenever we look into the mirror and see those lines, we relentlessly try to remove them. Their presence on our face often upsets us. They mostly start appearing from late 30s or 40s. Sometimes we see them in our skin…
If you are experiencing wrinkles or would like to reduce wrinkles then there are several suggestive measures that I am sure you’ve heard of like staying out of the sun, keeping your skin moisturized and using a high quality anti-wrinkle product. But, did you know that there is something else that is really simple that…
Getting stretch marks during pregnancy is a really common thing. The bad part is that when you’ve got them, they mostly won’t go away that easily. In time they will fade from that first pink and purple to silvery grey, and they’ll be less noticeable. If you follow some advice for reducing stretch marks then…
