Noni soap is made from the fruit of the noni plant, Morinda citrifolia L. While noni products such as noni juice have gained notoriety for their internal health benefits, topical applications of noni should not be overlooked. If you struggle with eczema, acne or other skin irritations, noni soap may represent a natural treatment for…
Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGING Jogging on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are: * Jogging makes the heart stronger. It increases the capacity…
We are all growing increasingly aware of the need to eat well, and to exercise to protect our future health and avoid illness such as cancer. However, it is not just what we eat which finds its way into our bodies. Every day we are surrounded by thousands of chemicals which we rub onto our…
The simple answer is yes. Environmental factors, nutritional status and dietary intake more than genes can add years to a person’s appearance. While topical applications make a difference, a healthy glow is more often a sign of internal health than anything else. There is a growing body of evidence to show that what we eat…
Buzzword skincare ingredients come and go, but hyaluronic acid is one whose fame is well-earned. It offers multiple benefits for any skin type and comes packed with anti-aging properties. How Hyaluronic Acid Benefits Skin The magic of this ingredient lies in its ability to retain moisture. This is important with regard to aging because one…
On August 27th, 1991 I was sent to the Middle East for what many witnessed as a developing crisis over those past few weeks. This looming confrontation known to many as Operation Desert Shield / Storm brought dramatic life changes; not just for world history, or nations, but for those individuals who were sent into…
Does eating chocolate really cause acne? This is the big question that almost everyone asks about acne and it has been much disputed for many years. There is hardly anyone who does not like chocolate, that is why we have always wanted to know if it actually can cause acne or not. I’m sure that…
